Hey mama’s! Join us every Saturday at 10AM on The Green for our newest fitness option, Simply Fit Stroller Class! Bring your kiddo in a stroller or a carrier for this free workout sponsored by The Shoppes.
Simply Fit Stroller Classes are dynamic, total-body conditioning workouts designed for Moms with children. Each 60-minute workout is comprised of strength training, cardio, and core exercises. Plus, your kids will love the music and movement! You’ll leave this class feeling energized and with a sense of accomplishment! Since this class is child friendly, you will be able to workout in a environment where others can relate to your experiences, and cheer you on as you get fit, and make your health a priority! This is a NO judgement zone, so feel free to breathe easy during your class time.